You're exhausted from sleepless nights and overwhelmed by the constant demands of your newborn.
You feel lost and unsure, constantly questioning if you're doing enough or doing it right.
You're struggling to find a balance between your own needs and the needs of your baby.
You feel isolated and alone, craving support and understanding from those who have been there.
You're frustrated by the lack of clear, actionable advice on how to navigate early parenthood.
You worry about the bond you're forming with your baby and whether you're creating a loving, nurturing environment.
You're overwhelmed by the conflicting information available and don't know where to turn for reliable guidance.
You feel like you're losing yourself in the process of becoming a parent, and miss the sense of joy you once had.
You dread the moments of chaos and unpredictability, longing for a sense of calm and control.
You're anxious about the future, wondering if you'll ever feel confident and capable as a parent.
Imagine waking up each day feeling confident and prepared for whatever parenthood brings.
Picture a life where you and your partner communicate effortlessly, reducing stress and fostering a supportive environment.
Envision cherishing precious moments with your child, fully present and free from overwhelming anxiety.
What if you could manage your time effectively, balancing parenting duties with personal time for self-care and relaxation?
Think about the joy of having a strong network of like-minded parents, offering support, advice, and a sense of community.
Imagine the peace of mind that comes from knowing you’re doing the best for your child’s development and well-being.
Picture a harmonious household where laughter and love are abundant, and conflicts are resolved calmly and quickly.
Envision yourself as a confident, empowered parent who navigates challenges with grace and resilience.
What if you could cultivate a positive mindset, focusing on gratitude and joy, rather than stress and worry?
Think about the satisfaction of watching your child thrive, knowing that your thoughtful parenting approach has made all the difference.
That’s why I’ve created the Parent Harmony Blueprint - My FAMILY Framework that will help you get from baby blues battleground to confident parental bliss.
Baby Blue Battleground: "In the whirlwind of early parenthood, new parents grapple with overwhelming challenges, feeling sleep-deprived, isolated, and disempowered, yearning for confidence and skills to navigate this transformative journey.”
Confident Parental Bliss: "Through our transformative framework, new parents evolve into confident and empowered caregivers, revealing in the joy of balanced parenthood, strong family connections, and the ability to navigate challenges with resilience and grace."
This structured approach guides you through acknowledging challenges, defining goals, improving communication, managing time effectively, building a supportive community, practicing self-care, and acquiring empowered parenting skills.
The achievements at each step collectively contribute to the overarching goal of reaching Confident Parenting Bliss, where parents feel empowered, connected, and capable in their parenting journey.
With over 19 years of experience as a qualified paediatric nurse and health visitor in the NHS, as well as running my own early years nursery and pre-school, I've witnessed and experienced first-hand the evolving landscape of parental support. Recognising the gaps in traditional services, I founded my nursery to offer families the tailored support they truly deserve.
Having stepped into countless homes and worked with thousands of families, I understand the fears and challenges of early parenthood intimately. From sleepless nights to feelings of isolation and self-doubt, I've navigated these struggles personally and empowered countless families to do the same.
Drawing from my own experiences, those of the families I have worked with and the latest evidenced-based practice, I've developed a deep empathy and insight into the needs of parents, providing not just guidance, but genuine understanding and support. Now, I'm excited to extend this support to even more families through my coaching program and 1:1 Health Visitor Clinic Sessions. It's time to embark on this journey together, knowing you have someone by your side who truly understands.
In the chaotic world of early parenthood, it's easy to feel overwhelmed by sleepless nights, isolation, and self-doubt. This 12-week live course is designed to be your guiding light, helping you navigate these challenges with proven strategies and expert guidance. My mission is to empower you with the confidence and skills needed to transform your parenting journey, so you can not only survive but thrive, fostering joy and capability in every moment with your child. Get ready to embrace a new chapter of joyful and confident parenting!
12 week coaching will be in 4 week blocks with a week break between each block – total length 14 weeks
12 x Group Coaching sessions
12 x group coaching sessions
PLUS 6 x 1:1 calls
12 x group coaching sessions
PLUS 12 x 1:1 calls
Discounted to £105 for anyone with current membership / coaching course
A 20-minute 1:1 Zoom call with me to identify and work through any issues that may be impacting your experience and preventing you from getting the promised results. This is available at any point during the course. Your satisfaction and success is my top priority, and I’m here to support you every step of the way.
The course is delivered over 12 weeks, providing you with comprehensive support and resources throughout your early parenting journey.
The course is delivered in 3 block of 4-weeks with a 1 week break in-between each block
The course covers six key areas: Foundation of Parenthood, Aligning Aspirations, Mindful Relationship Building, Intentional Time Management, Loving Village Connections, and Your Self-Care Sanctuary.
Absolutely! We encourage both parents to join and benefit from the course together.
No special equipment is needed. As long as you have a computer or mobile device with internet access, you can participate fully.
The 1:1 Health Visitor Clinic Session is a personalized session where you can discuss specific concerns and receive tailored advice and support.
The course is delivered online through, live coaching sessions, downloadable resources, and interactive community forums.
All live sessions are recorded and made available for you to watch at your convenience, ensuring you don’t miss any valuable content.
Recordings will remain available online for up to 6 months.
There will be the opportunity to ask questions on each live call.
In addition to this, you’ll have access to Q&A sessions and the option to book 1:1 coaching calls for personalised support.
By the end of the course, you can expect to feel more confident, joyful, and connected in your parenting journey, with practical strategies to manage stress and build meaningful relationships.
Yes, you can purchase the course as a gift. Please contact our support team for more details on how to arrange this.
Yes, we offer a satisfaction guarantee. If you’re not satisfied, you can book a 20-minute 1:1 Zoom call to discuss any issues and receive additional support.
We recommend setting aside 2-3 hours per week to engage with the course materials and participate in live sessions.
Our interactive community forums and group coaching sessions provide opportunities to connect, share experiences, and support each other.
If you’re an expectant or new parent feeling overwhelmed and seeking guidance, support, and practical strategies to enhance your parenting experience, this course is designed for you.
There are no prerequisites. This course is designed for all expectant and new parents seeking support and guidance. The course is relevant even if this isn’t your 1st baby and you are growing your family.
In addition to the course materials, you’ll have access to live coaching sessions, community support, and the option for 1:1 coaching calls.
Yes, the course is designed to support parents at various stages of early parenthood, whether you’re expecting or already navigating the first few months with your baby.
Once you enrol, you’ll receive login details to our online learning platform, where you will be access all course materials and resources as they are released each week.
Yes, graduates of the course will have access to ongoing support through our membership community offering monthly live masterclasses and Q&A sessions
1:1 Health Visitor Clinic Session will be available to book, with a discount for members.
Simply click on the enrolment link provided on our website or social media pages to join the course.
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